Learn how to become a better you!

Whether your goal is to improve your marriage, become a better parent, to overcome an addiction, or to simply become a better YOU, I would encourage you to find a podcast episode that addresses a topic that you may need some encouragement with, or, sign up for one of my evidence-based programs on marriage, parenting, or overcoming addictions. Or contact me for one-on-one coaching, or to come speak to your group. Help is available, and you’ve come to the right place to make changes that will not only effect you, but will have a ripple effect on everyone else around you. 

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What I do

I’m in the change business! I help people change their relationships with their spouses, with their children, with their employers. I help people change their careers, change their negative patterns, change their relationship with their automatic negative thoughts. I help people change their lives! And I can help you, too!

I Coach.

I am a licensed marriage and family therapist in the state of California, USA, and a Certified Mindful Habit Coach. I work with individuals, and couples, as well as with businesses, churches, and schools. 

I Speak.

I have given talks around the world on topics ranging from couples communication, parenting tips, how to overcome adversity, overcoming pornography addiction and compulsive sexual behavior. Contact me if you are interested in having me come speak to your group, business, school, or institution. 

I Podcast.

If you’ve never been to therapy, or if you’re hesitant to go, I recommend you listen to a few episodes of my podcast The Virtual Couch. I tackle a variety of topics all designed to strengthen individuals, couples, and families. 

Need advice?

Contact me with questions, suggestions for guests on my podcast or for ideas on a course that you would like for me to teach. 

My e-Books & Courses

I currently offer a program called The Path Back (TPB). TPB helps people overcome pornography addiction and compulsive sexual behavior. I am currently in the final stages of releasing a course on improving marriage, with additional courses on parenting, how to talk to your teenagers, and one targeted for people who are about to get married in various stages of production. Sign up for my newsletter to stay up to date on when these programs will become available.


“ Tony’s podcasts alone have saved my relationship, and helped me become a better person. His episodes on parenting, on couples communication, and especially the one on raising my emotional baseline, I share these episodes whenever I can. – R.W.

“ I never wanted to admit that I had a problem with pornography, I spent more time arguing with the concept of whether or not it was an addiction. But Tony’s program “The Path Back” helped me realize I needed to get pornography out of my life, period, in order to life a more honest, authentic life. The Path Back gave me the tools, and the confidence. S.K.

My story

Tony Overbay is a licensed Marriage and Family Therapist (CA LMFT#92443), a Certified Mindful Habit Coach (CMHC), and a popular motivational speaker. Tony regularly speaks at corporate training events, schools, and churches in formal and casual settings mixing humor, clinical experience, his Christian faith, and a wealth of personal stories gleaned from years of helping others achieve their goals.

Once a promising baseball prospect (his high school coach once called Tony the “best bad ball hitter he had ever seen!), Tony was run over by a 28-foot dual-prop ski boat shortly after his senior year of high school on a trip with friends to Lake Powell, Utah, both of his legs receiving significant damage from the prop of the boat. …

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