Month: September 2017

Virtual Couch Podcast Episode 5 – Debunking THE Myth of Habit Change

In this episode Tony shares his one-man mission to debunk the biggest myth in the world of habit change. This episode is sure to change your opinion on what it takes to create new habits and give you hope that you, too, can create new habits even if you feel like you’ve been unsuccessful in …

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Why The Big Uproar Over Ted Cruz’s Twitter Account Favoriting a Pornographic Tweet

Recently, Senator Ted Cruz’s Twitter account favorited a tweet featuring hardcore pornography. Before I go any further, I think I would be fined by the internet if I passed up some comment about the way my previous sentence read, and it was written in the way that most media outlets have been writing it, as in his Twitter …

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The Virtual Couch Podcast Episode 4 – Author Tina Fuller on Narcissism

Author Tina Fuller joins Tony to talk about her book It’s My Turn. The book is about growing up with a narcissistic parent. They talk about personality disorders, signs of narcissism, and the negative effects of growing up the child of a narcissistic parent. Tina also shares how to heal from the issues that arise …

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The Virtual Couch Podcast Episode 3 – How to Deal with Unwanted Thoughts

The Virtual Couch Podcast – Episode 3 Dealing with Unwanted Thoughts Episode 3 of the Virtual Couch just landed! On this episode I tackle how to deal with unwanted thoughts, it’s a subject that I love discussing whenever I have an opportunity to speak. So many people think that they are unique in a lot …

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The Virtual Podcast Episode 2 – Be Honest With Yourself

In the second episode of The Virtual Couch Podcast I answer a couple of questions sent in by listeners including one about how to handle depression. And I address the importance of being honest with yourself, including what to do when you feel “broken.” This episode of The Virtual Couch was made possible thanks to …

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