Virtual Couch Episode 12- Raising Your Emotional Baseline Will Change Your Life!

Raising your Emotional Baseline Will Change Your Life!

Tony describes the Emotional Baseline and how raising your Emotional Baseline will change your life for the better. What is an emotional baseline, what role does it play in overcoming depression, addiction, anxiety, and how to establish self-care strategies that will make you a better person. This episode is sponsored by use coupon code virtualcouch for 25% off and by to overcome pornography addiction. 

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