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Month: May 2018

Episode 57 – Happiness! Why Is Happiness So Difficult to Hold On To?

Title Why is it so difficult to be happy? With all of the advances in technology and advances in being more open to mental health issues, one would think that happiness would be on the increase. But instead, we find that people’s overall happiness has been stagnant, or on a slight decline over the last …

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Episode 56 – Human/Sex Trafficking, How to Protect Our Families with Leonard, Former Inmate

Title Tony interviews Leonard, a former inmate, and medical professional, who was recently released from jail where he learned a tremendous amount of information on how to protect our children from the dangers of human trafficking. While in jail, Leonard, a father himself, learned from people imprisoned for the crimes of human trafficking, about the …

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Episode 55 – BONUS Finding the Lost Ticket – A Mindfulness Example

Title In this bonus episode of The Virtual Couch, Tony records a quick podcast to process an event that he had just experienced that could have gone one of two ways. One way would have been to let anxiety, stress, and panic rule his thoughts and possibly put him in a position to let down a …

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Episode 54 – In Vitro Fertilization and Open Adoption w/Rachel Nielson, Host of 3 in 30 Takeaways for Moms

https://youtu.be/eSbTWfcG5zw Listen On the Apple Podcast App   Rachel Nielson, host of the popular podcast 3 in 30 Takeaways for Moms, joins Tony on the Virtual Couch today to talk about her experience in how her two amazing children came to be a part of her family. Rachel went through both in vitro fertilization and …

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