Couples therapist Tony Overbay, LMFT, shares his Rules for Constructive Kommunication (ROCK). These 6 rules are designed to help couples move past unproductive conversations around “hot topics” that typically lead to frustration, fighting and turning away from each other. If you often find yourself avoiding certain topics or situations with your partner, like finances, intimacy, and parenting, because the conversations never go well, you need to follow Tony’s ROCK. These rules will help you cultivate an attitude of empathy for your partner and lead to the world of productive communication.
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