Month: August 2018

Episode 76 How To Apologize and Truly Mean It, Another Slice from the EFT Pie!

Ep76 How to Apologize and Truly Mean It! Tony breaks down the dreaded “Demon Dialogues” from Sue Johnson’s book, Hold Me Tight: Seven Conversations for a Lifetime of Love, THE go-to couples guide to Emotionally Focused Couples Therapy. Whether you and your partner engage in “Find the Bad Guy,” the “Protest Polka” or “Freeze and …

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Episode 75 “How’s That Working For You?” Acceptance and Commitment Therapy (ACT) 2

Ep75 How’s That Working For You? Acceptance and Commitment Therapy ACT 2 Tony uses acceptance and commitment therapy (ACT) to explain how holding onto our fears, worries, and anxieties can get in the way of progress. He uses the “ACT in a nutshell metaphor” from Russ Harris’s book ACT Made Simple and he shares the …

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Episode 74 – Listening Skills – Seek First to Understand, Then to Be Understood

Ep74 Listening Skills Are you a good listener? Studies show that you most likely believe that you are, even if your listening skills are rooted in pop-psychology, with no real evidence to back them up. Learn What Great Listeners Actually Do from an article in the Harvard Business Review by Jack Zenger and Joseph Folkman, …

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Episode 73 Ryan Walton of Daring to Dad on Meniere’s Disease, Navigating Miscarriage, Therapy And Parenting

https://www.youtube.com/watch?v=skTBK8ULH9k&t=1032s Ep73 Ryan Walton of Daringtodad.com Ryan Walton, creator of daringtodad.com shares his discovery of Meniere’s disease late in life and how it almost cost him his hearing, and how he helped his wife navigate through two miscarriages before finally getting pregnant. Ryan also talks about touring with a Christian rock band, his time as …

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Episode 72 BONUS Tony Overbay on Brave Dad Now Talking about “Pornography, The New Plague!”

Episode 72 Tony on Brave Dad Now Talking About Pornography – The New Plague Tony Overbay joins John Meldrum on his new podcast, Brave Dad Now to talk about Pornography, the new plague. They cover a variety of topics including how pornography works on the brain, tips, and tools to help one feel the hope …

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Episode 71 “Tell Me More About That” – Productive Phrases That Discourage Fixing, Encourage Empathy and Improve Communication

Episode 71 “Tell Me More About That” Tony Overbay, LMFT, gives examples of ways to cultivate better communication with your kids, teens, and spouse by leading with empathy. He gives specific examples, and phrases of how to sit in a communication and show empathy even when all you want to do is fix! Learn how …

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