Episode 89 BONUS What is Gaslighting? Do you feel like you’re losing your mind in your relationship?

Ep89 What is Gaslighting?

From the National Domestic Abuse Hotline (thehotline.org) “I never said that. You’re making things up again.” “Are you sure? You tend to have a bad memory.” “It’s all in your head.” Does your partner repeatedly say things like this to you? Do you often start questioning your own perception of reality, or even your own sanity, within your relationship? If so, your partner may be using a form of abuse that mental health professionals call gaslighting. Learn more about what you can do to keep your sanity.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.