Month: February 2019

Episode 110 Navigating a Breakup, With Balloons and Party Hats if Needed

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https://youtu.be/AiWmuheWDSk Title Navigating a break up can be incredibly difficult, leaving you feeling blindsided, emotionally triggered by every smell, sound, and place that you go. And what about the pain? You feel like your heart is literally breaking! Did you know that brain scans show that a breakup lights up the same area as physical …

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Episode 109 Brooke Romney on Parenting, “Repeat After Me, My Child is Not Perfect and Neither is Yours”

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Ep109 Brooke Romney on Parenting Brooke Romney is a writer, speaker, and a mother of 4 very active boys. A couple of years ago she wrote an article called “Repeat After Me, My Child is Not Perfect and Neither is Yours” which struck a chord with parents everywhere. She thought if she “mothered hard enough” …

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Episode 106 Neuroplasticity of the Brain, Post-Concussion Syndrome, TBI with Dr. Molly Parker PT

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Title Dr. Molly Parker’s life changed dramatically when a car ran up on the sidewalk and hit her and many others leaving her with severe post-concussion syndrome and a sensorimotor disorder for 7 years. A physical therapist herself, she saw over 70 healthcare providers and spent thousands of hours researching how to heal from a …

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Episode 104 Highly Sensitive People (HSP) are Super Heros! Featuring Nikki Eisenhauer from the Emotional Bada$$ podcast

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https://youtu.be/rHCEueqs-QE Ep104 Nikki Eisenhauer on Highly Sensitive Person (HSP) Tony interviews Nikki Eisenhauer, International Life Coach, Psychotherapist and host of the award-winning podcast Emotional Badass about her experiences as, and working with Highly Sensitive People (HSP). Some estimates say that 10-15% of the population would fall under the spectrum of HSP. A highly sensitive person …

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Episode 103 Q-U-I-T What kind of 4-letter word is Quit? When is it OK to Quit?

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Ep103 Q-U-I-T What kind of 4-letter word is Quit? When is it OK to Quit? When is it OK to quit? When do you finally pull the plug on the job you aren’t satisfied with, the relationship that appears to be going nowhere or the school that you always dreamed of attending? Tony refers to …

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