Month: March 2019

Episode 116 – What is Your Attachment Style? Understanding Attachment Patterns Can Impact Your Relationships.

https://youtu.be/ZQmMlHLO1Dw Ep116 What is Your Attachment Style? The way we interact with our current partners, children, or even work colleagues has a lot to do with how we attached to our primary caregivers as children. And understanding these “attachment styles” can ultimately lead to better relationships with those we care about. Are you anxious-preoccupied, having …

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Episode 115 – Developing Teen Girl Confidence/Healthy Social Media Skills w/Kim Partridge RN, Life Coach “Coach Kimmie”

Ep115 Developing Teen Girl Confidence/Healthy Social Media w/Kim Partridge RN, Life Coach “Coach Kimmie” Tony Overbay, LMFT interview Kim “Coach Kimmie” Partridge, R.N. on The Virtual Couch podcast. Coach Kimmie, a registered nurse for 25 years and life coach, helps girls with teenage anxiety, and confidence issues, learn to “hush their inner critic and know that …

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Episode 113 – The Bishop’s Strongest Tools to Help Addicts – My Interview on LeadingSaints.org

https://youtu.be/WJ9Lri6tJI8 Ep113 The Bishop’s Strongest Tools to Help Addicts, Tony’s Interview on LeadingSaints.org HEADS UP! ATTENTION! Please listen to this episode if you or ANYONE in your life has struggled with addiction. This episode contains an interview I did primarily targeted for LDS bishops (congregational leaders of the Church of Jesus Christ of Latter-day Saints) …

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Episode 112 – 8 Types of Narcissism, More Gaslighting and Send Me Examples!

https://youtu.be/DlGO7Zb8VFY Title The more the word “narcissist” gets thrown around, the more chances there are to use the term incorrectly. Tony gives the diagnostic criteria for NPD and then discusses sociology PhD Kristen Milstead’s article “8 Types of Narcissists.” What is covert vs. overt narcissism, why is a malignant narcissist the most dangerous? And Tony …

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Episode 111 BONUS Emotional Baseline, Acceptance and Commitment Therapy (ACT) Tony Overbay on Monica Packer’s About Progress Podcast

https://youtu.be/H4ehgld1oes Title Tony appears on Monica Packer’s “About Progress” podcast. Monica titled the episode, “How to Stop Hating Yourself with Tony Overbay.” Her description says: Mindset is everything. So what do you do if the only way you learned how to change in the past was by hating yourself into it? Shifting your life by …

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