Month: April 2019

Episode 123 Julie Lee Host of I See You Podcast Talks About Her Journey Through Anxiety and Depression

https://youtu.be/92ft4BgDDqs Ep123 Julie Lee on Anxiety and Depression Tony Overbay, LMFT, interviews Julie Lee, Host of the “I See You” podcast and author of the children’s book Broccolipunzle: A Fractured Fairytale, talks about her journey through anxiety and depression. Julie grew up in a family of six children, with a father who battled bipolar disorder. …

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Episode 122 Finding the Demon Dialogues in Couples Communication, Up First “Find the Bad Guy!”

Ep122 Finding the Demon Dialogues Tired of negative patterns of communication in your marriage, or in relationships in general? Well, today is your lucky day! Emotionally Focused Therapy (EFT) is a structured approach to couples therapy based on the science of adult attachment and bonding that has mounds of research behind it. Studies find that …

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Episode 121 Amy Twiggs, Sports Performance Coach and Former Elite Gymnast on Confidence, Sports Performance and Parenting Today’s Athletes

Ep121 Amy Twiggs Sports Performance Coach on Building Confidence, Parenting Today’s Athletes Amy Twiggs is a sports performance coach who works with athletes, from beginners to professionals, in the field of mental coaching. Amy shares how to build confidence as an athlete, as well as what parents, and coaches, need to know in order to …

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Episode 120 – Gaslighting Examples, Does a Gaslighter know they Gaslight?

https://youtu.be/X_kwCNoBJb8 Ep120 Gaslighting Examples, Does a Gaslighter know they Gaslight? Gaslighting is a form of control, which comes from the 1938 play Gas Light (later made into a film, starring Ingrid Bergman). The victims of gaslighting often bring things up to a partner that they believe to be true, only to end a conversation with …

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