Episode 121 Amy Twiggs, Sports Performance Coach and Former Elite Gymnast on Confidence, Sports Performance and Parenting Today’s Athletes

Ep121 Amy Twiggs Sports Performance Coach on Building Confidence, Parenting Today’s Athletes

Amy Twiggs is a sports performance coach who works with athletes, from beginners to professionals, in the field of mental coaching. Amy shares how to build confidence as an athlete, as well as what parents, and coaches, need to know in order to get the most from an athlete while still helping the athlete figure out who they are, and what they want from life, and from their sport. Amy is the host of the Flippin’ Awesome Coaching for Athletes podcast. Amy is a former elite gymnast and national team member,  she graduated from Stanford with a degree in psychology. Amy focuses on health and development, as well and performance and confidence. Amy has been working specifically with athletes for the past 15 years. You can find Amy at http://amytwiggs.com http://flippinawesomecoaching.com

Free Coaching Session and more information: 

Podcast: Flippin’ Awesome Coaching for Athletes Listen to Flippin’ Awesome Coaching for Gymnasts Episode 1: Peeling off the Bar from FLIPPIN’ AWESOME COACHING FOR ATHLETES in Podcasts. https://itunes.apple.com/us/podcast/flippin-awesome-coaching-for-athletes/id1435955703?mt=2&i=1000419552568

Instagram: AmyFlippinTwiggs

http://www.instagram.com/amyflippintwiggs

YouTube: Confidence Coaching

https://www.youtube.com/watch?v=nT-DvtTEAdI&t=50s

FaceBook: Flippin’ Awesome Coaching

https://www.facebook.com/Flippin-Awesome-Coaching-2029778440669106/

Website: Link Text: Flippin’ Awesome Coaching

http://flippinawesomecoaching.com/

Blog: FlippinAwesomeCoaching.com (under Blog tab)
http://flippinawesomecoaching.com/blog/


Weekly Core Mental Workout Tips:

https://forms.aweber.com/form/85/295668985.htm


Amazon Books:

Flippin’ Awesome Gymnast 3 book series on Confidence Tools

Weight Loss ON THE GO

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