Episode 146 – McKinley Overbay Returns! 7 Things She Learned from Depression and Anxiety, Plus Father/Daughter Q&A

Ep146 McKinley Overbay Returns! 7 Things Learned From Anxiety/Depression

Tony’s daughter McKinley Overbay returns for her second appearance on The Virtual Couch. McKinley first appeared in episode 91 where she talked about battling teenage depression, opening up to friends, and how parents can help. Today she returns almost 9 months later to discuss 7 things that she has learned from her depression and anxiety, plus Tony and Mackie answer questions about mental health. You can see the post discussed by following McKinley on Instagram at @mckinleyoverbay 

 

Today’s episode is sponsored by Betterhelp.com. Use the link http://betterhelp.com/virtualcouch to receive 10 percent off your first month of Betterhelp.com‘s online counseling services featuring access to over 4,000 licensed therapists, who are available within 24 hours of your initial assessment. If you aren’t comfortable with waiting rooms, or taking a chance on a therapist that you’re not sure has the expertise that you are looking for, visit Betterhelp.com/virtualcouch and read the hundreds of reviews, or start the assessment process today and discover the world of online counseling, over 500,000 people are doing it to amazing results. 

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