Month: September 2019

Episode 154 – Laughter Is In Fact The Best Medicine (feat. the world’s funniest joke)

https://youtu.be/9dYn2qLXNrM Virtual Couch Episode 154 – Laughter Is In Fact the Best Medicine Is laughter actually good for you? What if you feel like there isn’t a lot of humor in your life? In this episode Tony covers the topic of humor from the therapist’s point of view, by reviewing Laura Johnson, LMFT’s article “Humor …

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Episode 153 10 Positive Parenting Tips with Ralphie Jacobs of Simply On Purpose

Episode 153 10 Positive Parenting Tips with Ralphie Jacobs, Simply On Purpose Ralphie Jacobs, the positive parenting expert from Simply on Purpose IG @simplyonpurpose and Tony Overbay, LMFT, share their top 5 parenting tips plus, Ralphie sings the Jacobs family song! Listen to Ralphie tell her story on her first visit to the Virtual Couch …

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Episode 152 – Zebras, pots, and spoonies oh my! What chronic pain sufferers wish you knew! Nicole Alldredge & Aisley Johnson co-authors of The Mindflight Journal

https://youtu.be/1LZ4VQ_RiXk Ep152 Zebras, POTS and Spoonies, Oh My! What Chronic Pain Sufferers Wish You Knew! Nicole Alldredge and Aisley Johnson, Co-Authors of The Mindflight Journal Is chronic pain your mentor, or your master? Nicole Alldredge and Aisley Johnson, co-authors of The Mindflight Journal, join Tony Overbay, LMFT on episode 152 of the Virtual Couch Podcast. …

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Episode 151 – Is Your Marriage In Trouble!? Gottman’s 4 Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

https://youtu.be/BpxjgyIuTK0 Episode 151 – Is Your Marriage In Trouble!? Gottman’s 4 Horsemen: Criticism, Contempt, Defensiveness and Stonewalling Criticism, Contempt, Defensiveness and Stonewalling, also known by world renowned marriage researcher John Gottman as the Four Horsemen, are signs that your marriage may, or more likely is, in need of repair. Gottman, who, along with his wife Julie, …

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