Month: October 2019

Episode 161 – 4 Steps to help you love your body w/Elisabeth Mortensen aka Eat Squat Mom

https://youtu.be/JTMK-EgAHGI Ep161 4 Steps to help you love your body w/Elisabeth Mortensen aka Eat Squat Mom Elisabeth Mortensen, aka Eat, Squat, Mom returns to The Virtual Couch! Elisabeth talks about the four steps that she took to help her love her body, and Tony weaves in principals from Acceptance and Commitment Therapy into the steps. …

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Episode 159 – Can the “Language of Depression” Be a Better Indicator of Depression Than a Therapist?

https://youtu.be/-URMgWfy5u0 Ep159 Can the “Language of Depression” Be a Better Indicator of Depression Than a Therapist? Can the language one uses lead to a more successful diagnosis of a mental health condition than in talking with a therapist? What exactly is the “language of depression” and more importantly, what can we learn from it? In …

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BONUS Epic Marriage Summit Announcement with Monica Tanner Host of On The Brighter Side Podcast

BONUS Epic Marriage Summit Announcement with Monica Tanner Host of On The Brighter Side Podcast I was asked to present at the Epic Marriage Summit, and my presentation is titled, “Learn More About Your Spouse in 30 Days Than In Your Entire Marriage!” You can watch it free, along with presentations by 32 other marriage experts …

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Episode 157 – Hear Ye, Hear Me, The Quickest Route to Empathy, And Why Gaslighting is the Anti-Empathy

https://youtu.be/YudIQFjegYk Ep157 – Hear Ye, Hear Me, The Quickest Route to Empathy, and Why Gaslighting is the Anti-Empathy Tony Overbay, LMFT shares the results of a couple of studies that shed some light on why it can be more difficult, not impossible, for some men to develop empathy and what we all can do to …

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