The Virtual Couch Podcast

The Virtual Couch Podcast Episode 3 – How to Deal with Unwanted Thoughts

The Virtual Couch Podcast – Episode 3 Dealing with Unwanted Thoughts Episode 3 of the Virtual Couch just landed! On this episode I tackle how to deal with unwanted thoughts, it’s a subject that I love discussing whenever I have an opportunity to speak. So many people think that they are unique in a lot …

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The Virtual Podcast Episode 2 – Be Honest With Yourself

In the second episode of The Virtual Couch Podcast I answer a couple of questions sent in by listeners including one about how to handle depression. And I address the importance of being honest with yourself, including what to do when you feel “broken.” This episode of The Virtual Couch was made possible thanks to …

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The Virtual Couch Podcast Episode 1 – How to Talk to Teenagers

The first episode of my new podcast, The Virtual Couch, is available on iTunes and wherever else you go for your podcasts. In this inaugural episode I tackle the topic of how to effectively talk to your teenagers. You can find the episode here, and please be sure to subscribe, share, comment and rate in …

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