The Virtual Couch Podcast

Virtual Couch Podcast Episode 25- Become a Better Parent Today Using the Nurtured Heart Approach!

Become a Better Parent Today! The Nurtured Heart Approach Learn how to be a better, more effective parent while helping your children develop inner wealth, confidence and an overall positive view on life while still offering clear boundaries and consequences! Sound impossible? Are you reading this and thinking “and then I’ll grow a money tree …

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Virtual Couch Episode 12- Raising Your Emotional Baseline Will Change Your Life!

Raising your Emotional Baseline Will Change Your Life! Tony describes the Emotional Baseline and how raising your Emotional Baseline will change your life for the better. What is an emotional baseline, what role does it play in overcoming depression, addiction, anxiety, and how to establish self-care strategies that will make you a better person. This …

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Virtual Couch Episode 10 – Confessions of a Stay At Home Dad URP Podcast Host Eric Schranz

Confessions of a Stay At Home Dad Ultra Runner Podcast host Eric Schranz Ultra Runner Podcast Host Eric Schranz joins Tony to talk about making the decision to become a stay-at-home dad after the birth of his first child, along with all of the struggles, comments and expectations from others, including Eric’s wife. He talks …

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Virtual Couch Podcast Episode 5 – Debunking THE Myth of Habit Change

In this episode Tony shares his one-man mission to debunk the biggest myth in the world of habit change. This episode is sure to change your opinion on what it takes to create new habits and give you hope that you, too, can create new habits even if you feel like you’ve been unsuccessful in …

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The Virtual Couch Podcast Episode 4 – Author Tina Fuller on Narcissism

Author Tina Fuller joins Tony to talk about her book It’s My Turn. The book is about growing up with a narcissistic parent. They talk about personality disorders, signs of narcissism, and the negative effects of growing up the child of a narcissistic parent. Tina also shares how to heal from the issues that arise …

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The Virtual Couch Podcast Episode 3 – How to Deal with Unwanted Thoughts

The Virtual Couch Podcast – Episode 3 Dealing with Unwanted Thoughts Episode 3 of the Virtual Couch just landed! On this episode I tackle how to deal with unwanted thoughts, it’s a subject that I love discussing whenever I have an opportunity to speak. So many people think that they are unique in a lot …

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The Virtual Podcast Episode 2 – Be Honest With Yourself

In the second episode of The Virtual Couch Podcast I answer a couple of questions sent in by listeners including one about how to handle depression. And I address the importance of being honest with yourself, including what to do when you feel “broken.” This episode of The Virtual Couch was made possible thanks to …

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The Virtual Couch Podcast Episode 1 – How to Talk to Teenagers

The first episode of my new podcast, The Virtual Couch, is available on iTunes and wherever else you go for your podcasts. In this inaugural episode I tackle the topic of how to effectively talk to your teenagers. You can find the episode here, and please be sure to subscribe, share, comment and rate in …

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