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When is it OK to quit? When do you finally pull the plug on the job you aren’t satisfied with, the relationship that appears to be going nowhere or the school that you always dreamed of attending? Tony refers to the work of Peg Streep and the...
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Tony interviews Tyler and Andrea Davis, creators of Betterscreentime.com on positive screentime strategies for parents and teens. They've spent a considerable amount of time studying the latest research, interviewing intentional parents, and testing...
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Is multitasking a myth or are some people able to spread themselves thin and thrive? And what do you do with your time? Do you value an extra minute, or a few seconds? Tony first tackles time, motivated by the poem “Time in Perspective,”...
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You can do this! What is this? Whatever you’re going through right now, and this isn’t your typical “you can do anything you put your mind to” speech. This is an episode to be returned to, an episode designed to help you understand where your...
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Tony interviews Elisabeth Mortensen, better known as Eat Squat Mom (Instagram @eat.squat.mom). From Elisabeth's website http://eatsquatmom.com "I have been on many fitness journeys over the last eight years and have striven for perfection each time. I...
