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September 23, 2022
Monica Tanner on the "Secrets of Happily Ever After" in Marriage

Monica Tanner, the host of the Secrets of Happily Ever After podcast, joins Tony to talk about the secrets of achieving "happily ever after" in your marriage. They cover parenting, tension, physical and emotional intimacy, narcissism, and why being intentional with couples' date nights is a fun way to connect and model healthy relationships with […]

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September 14, 2022
Therapy, Narcissistic Leaders, and Healthy Ego - Kurt Francom Interviews Tony Overbay on Leading Saints

Tony Overbay, LMFT, was interviewed by Kurt Francom, executive director of LeadingSaints.org and the Leading Saints podcast host. They covered the topics of therapy, treating people struggling with turning to pornography as an unhealthy coping mechanism with love, not shame, working with people navigating faith journeys, and the difference between healthy ego and narcissism and […]

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September 9, 2022
Don't Go to Bed Angry, A Penny Saved is a Penny Earned, Don't Judge - Debunking Modern Day Proverbs

Is it truly better to stay up until all hours of the morning while reaching the depths of sleep deprivation to "work things out" with your spouse, or should you just go to bed and talk in the morning? Is it always wise to save every penny? Tony looks at modern-day "proverbs" from both sides […]

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September 6, 2022
Working the Wellness Model, Raising Your Emotional Baseline and Self Care w/Nate Christensen APCC
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Tony welcomes Nate Christensen, APCC, back to the podcast to discuss self-care. Nate shares "The Wellness Model" and how the acronym "POSIES" touches on several areas of self-care that can be incredibly effective when dealing with emotionally immature or narcissistic people in your life. POSIES addresses the need for self-care in the following areas: Physical, […]

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August 31, 2022
Finally THE Blueprint for Happiness (part 1 of 2)

Tony shares part 1 of a 2-part podcast on his "blueprint to happiness." Tony goes back to the beginning, YOUR beginning, as he starts from birth in describing why it can be so difficult to be happy and what is necessary to maximize your opportunities for happiness. Tony breaks down competing definitions of happiness from […]

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August 26, 2022
What it Feels Like to Be YOU (And Why So Many People Think They Know YOU Better Than YOU!)

YOU are truly one-of-a-kind, the only version of YOU that ever walked the face of the earth. And because of that, you truly feel, think and behave the way you do because, well, you're YOU! So how did you get to be you, and how does being you cause you to show up in the […]

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August 24, 2022
Exploring the Expanded Narcissistic Cycle of Abuse aka "Why You Can't Leave the Narcissist in Your Life," from Kristen Milstead
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Tony walks through Kristin Milstead's Expanded Narcissistic Cycle of Abuse from her article "Why You Can't Leave the Narcissist in Your Life" https://fairytaleshadows.com/why-you-cant-leave-the-narcissist-in-your-life/ Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a […]

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August 18, 2022
The Secret to Emotional Growth and Maturity w/Nate Christensen, APCC

Tony welcomes Nate Christensen, APCC and host of the podcast "Working Change," with his wife Marla https://podcasts.apple.com/us/podcast/working-change/id1582227016 to the Virtual Couch. Nate shares his 4-step emotional process and explains where we have more of an opportunity to work with our emotions to drive positive change in our lives. They also talk about the role of "gut feeling" […]

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August 15, 2022
"Waking Up" Saves Lives! Plus "Maddening and Bizarre Things Narcissists Do" from the Narcissist Family Files

Tony shares an email from a listener who says that her "waking up" to the narcissism in her relationship saved her life. She shares how her relationship gradually shifted from good to a place where she regularly questioned her sanity. Plus, Tony discusses the "Maddening and Bizarre Things Narcissists Do" by Julie Hall from the […]

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August 10, 2022
Alana and Luke Gordon On Navigating Betrayal Trauma - Love, Honesty and Control (You Can Only Pick 2)

Alana Gordon and her husband Luke share their story of the highs and lows of navigating a marriage after discovering Luke’s pornography and sex addiction. They talk about what their marriage looked like leading up to the discovery of Luke’s addiction if Alana saw signs before discovery, and what the relationship looked like days, weeks, […]

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