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October 19, 2022
Attention ALL Parents! Part 2 - Navigating the "Family System," the Role of "Presence and Radiance" and You Really Are Trying Your Best!

Part 2 Tony discusses the challenges of modern-day parenting youth who have grown up with technology at their fingertips from birth. He reads a question from a disheartened mother of adult children who asks when the child needs to take ownership of their feelings, emotions, and actions and when will they stop blaming their parents? […]

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October 18, 2022
Death by a Thousand Cuts - The Trilogy (Part 3)

Tony shares more examples of how being in a relationship with a narcissist can feel like "death by a thousand cuts." It can be extremely difficult to explain what it's like to be in a relationship with someone who exhibits narcissistic traits and tendencies, is highly emotionally immature, or has a full-blown narcissistic personality disorder. […]

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October 13, 2022
Attention ALL Parents! Parenting IS More Difficult These Days - Here's Why and What to Do (Part 1)

Tony talks about the challenges of parenting modern-day youth who have grown up with technology at their fingertips from birth. He discusses the information he learned from a consulting opportunity at a large tech company looking to retain people under 25 years old. He then shares the outline of his favorite parenting model, The Nurtured […]

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October 7, 2022
Co-Parenting Q&A, Narcissistic Silent Treatment and Narc on Narc Crime!

Tony answers a listener's question about the difference between "throwing the narcissist under the bus" and listening, validating, and empathizing with a frustrated child of a narcissistic parent. He also answers questions about why narcissists often employ the silent treatment, as well as can a narcissist get along well with another narcissist? Tony mentioned his […]

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October 5, 2022
Stop Being So Clingy! Why Anxiously Attached People Can Be Exhaustingly Amazing!

Tony explains what it means to be anxiously attached and how emotionally draining it is to be in a relationship with someone who has an anxious attachment style. Symptoms of an anxious attachment style in adults can be (from https://www.verywellmind.com/attachment-anxiety-4692761) Behaviors that smother or drive their partner away Constant need for contact and support from […]

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September 30, 2022
Why Do I Get Angry/Sad/Frustrated So Fast? Understanding the "Amygdala Hijack!"

Tony explains the “amygdala hijack,” or why it feels like you quickly lose control of your emotions when trying to communicate, or sometimes be around, the narcissist in your life. Is there anything that you can do in the moment, or do you need to simply give yourself grace that it happened, review the “game […]

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September 28, 2022
Exploring a Better Way to Think About Your Thoughts

Tony shares his thoughts on how to think better about how you think. You think the thoughts you do because you're the only version of you ever to walk the planet...so you think thoughts and feel feelings because, well, you do! You also need to stop telling yourself to stop thinking...don't think about a green […]

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September 24, 2022
A Letter Says it All - One Woman's Experience Waking Up to Narcissism

Tony reads a letter from a listener who touches on several aspects of waking up to the narcissism in their relationship. Tony covers his five rules of interacting with a narcissist, gaslighting, emotional immaturity, what happens when someone begins working on themself in a relationship with a narcissist, and why it can be so challenging […]

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September 23, 2022
Monica Tanner on the "Secrets of Happily Ever After" in Marriage

Monica Tanner, the host of the Secrets of Happily Ever After podcast, joins Tony to talk about the secrets of achieving "happily ever after" in your marriage. They cover parenting, tension, physical and emotional intimacy, narcissism, and why being intentional with couples' date nights is a fun way to connect and model healthy relationships with […]

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September 14, 2022
Therapy, Narcissistic Leaders, and Healthy Ego - Kurt Francom Interviews Tony Overbay on Leading Saints

Tony Overbay, LMFT, was interviewed by Kurt Francom, executive director of LeadingSaints.org and the Leading Saints podcast host. They covered the topics of therapy, treating people struggling with turning to pornography as an unhealthy coping mechanism with love, not shame, working with people navigating faith journeys, and the difference between healthy ego and narcissism and […]

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