Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Tony answers several questions from the first episode and shares how the narcissist comes to be. Tony talks about abandonment and attachment wounds in childhood that may play into the "creation of the narcissist." And how gaslighting originates as a childhood defense mechanism. Plus Tony answers questions about whether more men or women are narcissists […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Tony welcomes his daughter McKinley (Mackie) back to The Virtual Couch. Mackie talks about what it took for her to shed the “shoulds” in her life, “you should go to college, you should be a teacher, you should, you should, you should!” and how she ultimately took action on following a path she knew she […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Tony discusses 5 survival strategies to help you find solid ground when trying to communicate with a narcissist, or someone expressing narcissistic traits or tendencies. Also, have you been told that you won't let things go, that you like to fight, or that you're not as easy to get along with as you used to […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Tony breaks down Douglas Kenrick, PhD's article "7 Scientifically Supported Steps to Happiness," https://www.psychologytoday.com/us/blog/sex-murder-and-the-meaning-life/202109/7-scientifically-supported-steps-happiness based off of Sonja Lyubomirsky's book "The How of Happiness: A scientific approach to getting the life you want." Sign up today to be the first to know when the next round of The Magnetic Marriage Course will launch http://tonyoverbay.com/magnetic #happiness #science #therapy #virtualcouch […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Geoff Steurer, LMFT talks with Tony about how to rebuild trust in a relationship even after situations that couples believed they would a) never stand for in their marriage and b) believe healing was even possible, like infidelity and betrayal. Geoff is the host of the podcast "From Crisis to Connection" and co-author of the […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
If you want to know what you need to do with your life, ask somebody close to you. Chances are they'll immediately have an opinion. But when they do share what they think YOU need to do with YOUR life, why do you immediately think of doing the opposite? Better yet, why can they come […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Introducing the “Waking Up to Narcissism” podcast. I realize the term “narcissist” is being used liberally on social media and in the news. In many of these situations, an individual may be expressing more narcissistic tendencies, or behaviors, rather than checking enough boxes to be diagnosed as having “Narcissistic Personality Disorder” yet the damage to […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Tony welcomes Magnetic Marriage co-creator Preston Pugmire, host of the Next Level Life Podcast, and award-winning life coach, onto the show to talk about the steps of accountability, and how moving from an unconscious reactor to a conscious creator will have immediate and long-lasting positive effects on everything in your life, from your marriage and […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
Tony shares why values are so important, and how a thought truly is simply a thought...thoughts do not always lead to action. He also describes the most effective thing to do when you're feeling down, lonely, anxious, depressed, or any other feeling. You can find Russ Harris' values worksheet here https://psychwire.com/harris/resources --------------- TRANSCRIPT --------------- [00:00:22] Hey, […]
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | Spotify | RSS | More
The phrase "gaslighting" is making the rounds lately, and with the increased awareness around the term, many people are accusing their spouses, parents, and co-workers of gaslighting them in all areas of life. A lot of times, the accuser is correct, by definition, meaning yes, the person they are accusing may be trying to convince […]