fbpx

Ep75 How's That Working For You? Acceptance and Commitment Therapy (ACT) 2

Posted by nealhooper40@gmail.com

Tony uses acceptance and commitment therapy (ACT) to explain how holding onto our fears, worries, and anxieties can get in the way of progress. He uses the “ACT in a nutshell metaphor” from Russ Harris’s book ACT Made Simple and he shares the...

Proudly designed with Oxygen, the world's best visual website design software
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram