Today we dig more into the age-old question, "Should I stay or should I go?" And if I'm staying, what are some strategies to help maintain one's sanity? Tony unpacks a poignant email from a listener, shedding light on the subtle nuances of gaslighting - a common manipulation tactic used by narcissists. Through this exploration, you'll learn to identify these underhanded strategies, empowering you to take a step back and view the situation through an informed lens.
Tony also shares a captivating story about letting go of the need for validation from a narcissistic partner. He emphasizes the importance of reclaiming personal power, urging listeners to prioritize their emotional well-being and regain self-confidence. This tale exemplifies the journey to self-discovery and showcases the strength of spirit it takes to break free from these relationships.
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And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0
Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App.
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You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.
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